While they may not be consistently nutritious, and more notably low in calories, the food that characterizes many European countries is consistently delicious. So many of the places I visited had a sort of “food identity.” I’m here to tell you what each of those identities is as well as remind you to treat yourself to them if you have the chance because you’ll miss it more than you know when you’re home. Eat whatever you want. Do not count calories. Just treat yourself.
Good old Italia. Also the country in which I studied and which also happens to be a country known for its cuisine. Italy is so big and every region’s food is so different, making it easy to come by good food. Studying in Florence, there’s all the places everyone knows and goes to like Zaza’s, Gusta Pizza, All’Antico Vinaio, Pino’s, Gatto, etc, plus SO MUCH MORE/way too many to name. My favorite panini in Florence was definitely All’Antico Vinaio, could’ve eaten it every single day.
I also loved the panini at a little wine bar called ‘ino over by the Uffizi. Their bread is amazing, and all of the panini have three ingredients, and all of them are delicious.
Rome has similar food, but they’re definitely known for carbonara so make sure to treat yourself to some if you’re there. Truffle ravioli are an essential part of any Italian experience; so make sure to order those as well because they aren’t hard to come by.
Olives, cheese, meat(s), and wine are essentials in Italy, so treat yourself to as much of those as you can because those truly aren’t the same in the US.
Barcelona, aka many people’s heaven on Earth, has anything you’d ever want and more. Treat yourself to brunch at Milk or Brunch & Cake and then later chow down on some patatas bravas at Tapas 24 or tomate. When you wake up on Saturday, maybe stop by Bo de B for a tasty sandwich filled with all fresh ingredients. From what I could tell, tapas are pretty big here so that’s the thing to try if nothing else, besides maybe the eggs Benny on a waffle at Brunch & Cake/the best treat ever.
GREECE. Greek food is unreal. If you don’t eat moussaka if/when in Greece, you’re missing out. It’s similar to lasagna in that it’s layered, but this bad boy’s got eggplant or potatoes, followed by some meat, followed by a ‘savory custard’ (tastes like cheese). It’s out of this world.
Prague: the city of treats. If you’re feeling really wild n crazy and want to gain 5 pounds in a weekend (not really but probably) eat how I ate while I was in Prague. Czech people are into meat and beer. Most dishes are served with potatoes of some sort and all the meat is cooked to perfection. I went during a weekend before Easter, so Old Town Square was filled with tents selling food and beer. They had homemade chips literally right out of the fryer, “grilled” cheese, grilled chicken and veggie skewers and so much SAUSAGE. Treats on treats on treats on treats. This was one of my favorite weekends food-wise, plus beer is the equivalent of water in Prague. While calories did play a very large factor here, I still decided to treat myself, and look how happy I was:
Amsterdam was hands down my favorite city. If Boston and Venice had a baby it would be Amsterdam. Being here made me miss the US while simultaneously wishing I were European. Food-wise, not much to say except for cheese museum and pancakes. Other than that all the food was what you’d find anywhere. If you don’t eat a pancake or treat yourself at the cheese museum while in Amsterdam don’t worry about it, you probably just aren’t as into cheese as you should be. It’s a museum full of free cheese samples, so I don’t know what more you could ask for. The Heineken Experience is also a must.
In Germany the majority of what I treated myself to consisted of beer, but Springfest has lots of tasty treats. Some Bratwurst, some roasted chicken, pretzels, more meat, some potatoes. Good stuff, but nothing too exciting.
Cheese and chocolate are Switzerland’s staples…treats all around. I’m pretty indifferent towards chocolate, but I make up for those feelings with my feelings for cheese.
In addition to their cheese, Switzerland dabbles in landscapes, mountain ranges and overall aesthetic appeal.
I hope that wherever you study and wherever you may travel, you always remember to treat yourself. So much of my experience abroad involved food and I don’t regret it, nor do I regret anything that I ate, because I thoroughly enjoyed it all. If you ever need encouragement or inspiration, just read this post again.